Utilising skills and different activities to motivate children from the ages of five to fifteen, is paramount in our kids fitness training sessions. Origym Liverpool is also set up to run after school activities, holiday play and activity schemes and teaching on an already established children’s programme. Our personal trainers have extensive experience of working with children and throughout the sessions they will share their unique knowledge and practical experience with you.
Personal training kids fitness classes designed for five to fifteen year olds are about more than just keeping active. They boost self-confidence; encourage teamwork and socialising with other kids. We’ve combined our classes with techniques in speed, agility and stamina training – so kids gain skills under expert kids fitness instructors. As part of the club, kids enjoy being active, learn something new, make friends and have fun.
When it comes to learning a whole lot of cool moves from dance, martial arts, boxing, general fitness, sports specific exercise, Origym Liverpool kids personal training is the way to go. Each 1-hour class is jam-packed with cool music and foundation fitness moves and fun games. The highly-qualified personal trainers for children at Origym Liverpool coach the best from everyone in the class, adapting their approach to match mood and energy levels so everyone ends up feeling great.
Our kids fitness gym sessions provide a range of cardio equipment for children to exercise at their own pace such as rowers, treadmills, cross trainers, bikes. Also, our cardio equipment features iPod docks as well as built in so you can exercise to your own music or enjoy your favourite programmes.
Safety and fun are our main priorities, we have worked with kids for a number of years and our kids fitness programmes have proved very popular!