TRY US OUT FOR A FREE- GROUP PERSONAL TRAINING HERE
In addition to 1:1 personal training at Origym Liverpool we also offer fitness group training. At Origym we have seen a huge rise in small group personal training in Liverpool and it makes perfect sense! Small group workouts training with a group of friends or work colleagues is a fun way to incorporate small group fitness training. You’ll motivate each other to stick to your training programmes, but also making group personal training more affordable.
It has the same principles as personal training but with the social, dynamic and motivating aspects of group pt sessions or small group fitness classes.
We don’t simply throw you in at the deep end & expect you to keep up with everyone else. This group personal training programme is for clients of all levels of fitness, geared towards improving strength, fitness and quality of movement to help you in all aspects of sport and life in general, with tailored small group fitness Liverpool.
That is the benefit of group fitness training at Origym Liverpool; we can tailor the level of the workout to the ability of the client at that precise moment in time.
All clients start with a 1:1 free 30 minute consultation, to plan the correct programming for your abilities, current level of fitness & goals that will tie in with personal training group sessions.
Everything you need is included for your success, whether it is for fat loss, build muscle, get stronger, fitter, faster or just move better in general.
- Effective exercise programme
- Nutrition programme
- Support & motivation
- Regular updates and progressions
- Regular assessments
Origym Liverpool promote group exercise training, this is a great way to get in shape with a group of like minded and friendly people without having to plan your workout. Our personal training group sessions are structured and progressive that allow for guidance and progress through an awesome workout which will get you in great shape and keep you that way!
This isn’t like the typical gym fitness class programme where they might not know your name or know what makes you tick; this is group personal training sessions. We encourage small group fitness training to make sure you are reaching your goals by keeping each and every class strictly capped at 4-12 members maximum per session.
Many people are amazed at how flexible our training schedule is, we offer group personal training sessions Liverpool at times which accommodate all schedules, from early morning, lunchtime, evening to weekends. You can book online, over the phone or in person with any of our friendly staff.